What do I need to bring to class? Students might want to bring water and a small towel, as well as a yoga mat if you have it.
What should I wear? The best type of clothing for yoga is something comfortable that allows you good range of movement and room to sweat. Yoga is usually practiced barefoot.
I'm not flexible, so I can't come, right? WRONG! Flexibility is NOT a prerequisite for starting a yoga practice. Flexibility will develop as your practice grows. No matter what, there will be modifications offered for ANY AND ALL BODIES!